Fred No More
So this is what I did to Fred: I cut him up and then let him bake in the oven. Then I tossed him with some scallops, shrimp, pasta and pesto sauce. It was all pretty yummy. The squash was sweet, but pretty delicate tasting so it complimented the seafood well. If I had added some grated parmesean and roasted pine nuts, I think the dish would have been even better. Fred lasted me three meals, so I was pleased.

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